After the last several weeks of losing only ~1 lb/week, I finally had a
good weigh in today. 3.4 lbs this past week! I think I was holding on to some extra water. I picked up the number of times I worked out and upped my calories a bit on work out days and that seemed to work out well. I am finally seeing and
feeling the difference. Clothes that were once snug are now fitting
loosely. I am just over half way to my ultimate goal weight,
with a total loss to date of 41 lbs. If I could lose 35-40 more I will
be very happy. Then it will be a matter of maintaining and toning up my
muscles. At least I know I am on my way to where I want to be!
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