Thursday, January 19, 2012

Finally...

 After the last several weeks of losing only ~1 lb/week, I finally had a good weigh in today.  3.4 lbs this past week! I think I was holding on to some extra water.  I picked up the number of times I worked out and upped my calories a bit on work out days and that seemed to work out well.  I am finally seeing and feeling the difference.  Clothes that were once snug are now fitting loosely.  I am just over half way to my ultimate goal weight, with a total loss to date of 41 lbs.  If I could lose 35-40 more I will be very happy.  Then it will be a matter of maintaining and toning up my muscles.  At least I know I am on my way to where I want to be!


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