Well, I finally got my treadmill set up and I used it for the first time today! It felt good, too! I just need to figure out how to use the settings. I didn't take the time to read the manual before hand, I just went for it. And I don't know how to make it just go at the settings I put in. It kept changing speeds and inclines on me, which was not cool! Oh well.
I didn't do anything drastic today, since unfortunately, it's been a while since I've worked out. I just went back and forth between a medium-paced walk and a slight jog for about 25 minutes. But, at least it was something!
No comments:
Post a Comment